Need a plan to get
marathon ready?
$20 (digital download delivered electronically)
The DIY plan you need to build to your first or best yet marathon!
This plan is appropriate for people who are running 4 days per week including one weekly long run of 8-10 miles continuously and fairly comfortably.
This plan calls for four (4) days per week of running and includes hill repeats, tempo runs and long runs. Each workout has guidance for how to determine your pace too.
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16-Week Marathon Training Plan
$20.00
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16-Week Marathon Training Plan
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$20.00
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Autographed Copy of The Durable Runner
Score yourself a copy of this first-of-its-kind book signed by me!
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AUTOGRAPHED The Durable Runner
$25.00
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AUTOGRAPHED The Durable Runner
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$25.00
11-Week Half-Marathon Training Plan
Ready to train for your first (or best yet) half-marathon? Here's the plan to get you there.
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11-Week Half Marathon Training Plan
$15.00
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11-Week Half Marathon Training Plan
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$15.00
Stronger Strides
Get stronger and more powerful with this 9-week foundational lower body strength training program for runners.
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Stronger Strides
$27.00
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Stronger Strides
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$27.00
